Dad Suite Blog

Father-infant bonding is not always instant, and that is completely normal. Skin-to-skin science, week-by-week activities, finding your thing, and what to do when bonding feels hard.

Why pregnancy emotions are intense and how to be supportive without losing your mind.

Paternal postpartum depression affects roughly 1 in 10 new dads. Here is what it actually looks like, how to tell the difference between exhaustion and something deeper, and exactly what to do about it.

The first 12 weeks are the hardest part of pregnancy you can't talk about. Here's how to get through them as a dad, from managing nausea to handling the anxiety of keeping the biggest secret of your life.